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Posts Tagged ‘paleo’

Chai Coconut Chia Pudding

After many weeks of festivities and overindulgence, it’s time for this Noosa Foodie to clean up her diet. Whilst I’m a fairly healthy foodie at the best of times, I will be giving up a few of my favourite things for a little while – cheese, wine, coffee, chocolate to name a few – and following a paleo eating regime minus the meat. This Chai Coconut Chia Pudding is a perfect breakfast solution as it’s super healthy, tasty and satisfying. Flavoured with chai flavours of cinnamon, ginger, cardamom and cloves, it’s delicious served with seasonal fruit (I also like to serve it with a homemade grain-free granola). It’s easy to make too – you just need to be a little organised as it’s best made the day before to allow the chia seeds to gel and the pudding to set.  It will keep up to 5 days in a sealed container stored in the fridge.

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Brownie Balls

I’ve just returned from a week at Eden Health Retreat in the beautiful Currumbin Valley. Apart from the pristine environment, plethora of activities and fantastic facilities, one of the highlights was the food.  There was no going hungry in this health retreat as we were spoilt with breakfast, morning tea, lunch, afternoon tea and dinner each day – all nourishing and balanced, lovingly prepared and definitely delicious. Creating nutritious food that tastes amazing is one of my favourite challenges, and with this in mind this week I share with you my recipe for Brownie Balls. If you are endeavouring to clean up your diet and fill your body with healthy foods, these scrumptious little morsels will hit the spot if you have a chocolate craving.

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Chocolate and Orange Avocado Mousse

Noosa Foodie loves to cook by the seasons, and as avocados and oranges are plentiful right now this seemed like the perfect recipe to share.

I created this dessert for our Hello Paleo! cooking class (it is sugar, dairy and grain free), and as well as being extremely nutritious is super-decadent and delicious.
Serve this at a dinner party and your guests will be none the wiser I promise you!

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